Our Commitment
Some days this journey feels calm, others overwhelming—and you don’t have to face it alone.
At Cove & Compass Counseling, we support you through fertility, pregnancy, postpartum, and early parenthood, staying with you through each chapter. We honor the emotional and physical experiences you’re navigating, helping you feel steadier, connected, and supported along the way.
Whether you’re starting treatment, celebrating a positive test, bringing your baby home, or adjusting to life as new parents, we offer a compassionate space to process, connect, and grow. You can learn more about the ways we support individuals and couples across these stages on our Services page.
About
My name is Kara Allen
I’m the founder and counselor at Cove and Compass Counseling, offering individual and couples therapy in Austin, Texas, through fertility, pregnancy, postpartum, and early parenthood.
As a Licensed Marriage and Family Therapist (LMFT) and Perinatal Mental Health Certified (PMH-C) counselor, I bring both clinical expertise and a relational approach to help you navigate the emotional and relational challenges these seasons can bring.
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If this season feels heavier than you expected, you don’t have to walk it alone—we can work together to build steadiness, strengthen connection, and find support throughout your journey to parenthood.
